The Phase Inc

  M otivation is central to creativity, productivity, and happiness.   Motivation   is what causes us to act, and when we act, we create movement, growth, and change; we feel involved, masterful, and significant; we feel powerful through experiencing how we can change the world; and we create more of what we love in our lives. And all of this gives our lives   purpose   and happiness. Demotivation Is Like Snow It’s said that Inuit have multiple words for snow. It's so familiar to them, they can appreciate the subtle differences between the varied types. These distinctions let Inuit respond differently to different types of snow, depending on the challenges and opportunities that each particular type of snow presents. Most of us have just one conception of demotivation, which means that whenever you’re unmotivated, you’re likely to assume that you’re struggling with the same problem. The truth: Demotivation is a category of problems, containing many var...

You want to be recognized, but do you realize that true recognition comes from within? You want to be admired, but are you sacrificing your authenticity for admiration? You want to be loved, but is seeking love from others preventing you from loving yourself? You want to be praised, but does external praise truly fulfil your inner needs? You want to be accepted, but are you accepting yourself fully and unconditionally? You want to be validated, but have you considered validating your own worth? You want to avoid criticism, but is the fear of criticism holding you back from expressing your true self? You want to impress others, but at what point does impressing others overshadow your own happiness? You want to fit in, but is fitting in worth losing the uniqueness that makes you who you are? You want to seek approval, but whose approval are you truly seeking, and why? You want to seek validation from others, but have you ever paused to ask yourself: what do I truly need? Remember :  ...

  Schizoid personality disorder (SPD) is a chronic and pervasive condition characterized by social isolation and feelings of indifference toward other people.  Those who live with this disorder are often described as distant or withdrawn and tend to avoid social situations that involve interaction with other people. They find it difficult to express emotions and lack the desire to form close personal relationships. This type of personality disorder is believed to be relatively rare and tends to affect more men than women.   People with schizoid personality disorder are also at risk of experiencing  depression . Schizoid Personality Disorder Symptoms People with schizoid personality disorder typically experience: A preoccupation with introspection and fantasy A sense of indifference to praise and affirmation, as well as to criticism or rejection Detachment from other people Little or no desire to form close relationships with others Indifference to social no...

  “A place for everything and everything in its place” is an old literary quote that may ring true if you’re living with symptoms of OCPD. What are other symptoms of the condition? Obsessive-compulsive personality disorder is more than just making plans, lists, and constantly organizing. For you, it may be more about a persistent urge to maintain control, and feeling unable to do something unless every detail falls into what you consider the right place. OCPD is often confused with obsessive-compulsive disorder (OCD). However, these are two different mental health conditions. If you’re unsure if you have OCPD, understanding the condition can give you a starting point before seeking a diagnosis. And if you’re living with OCPD, learning more about your condition and how it’s treated can make a difference in managing your day-to-day life. What is obsessive-compulsive personality disorder? Obsessive-compulsive personality disorder is one of 10 personality disorders, according...

  Dependent personality disorder (DPD) is an anxious personality disorder characterized by an inability to be alone. People with DPD develop symptoms of anxiety when they’re not around others. They rely on other people for comfort, reassurance, advice, and support. People who don’t have this condition sometimes deal with feelings of insecurity. The difference is that people with DPD need reassurance from others to function. According to the Cleveland Clinic, people with this condition normally first show signs in early to mid-adulthood. Causes and symptoms of DPD A condition must fall into one of the following clusters to be classified as a personality disorder: Cluster A:  odd or eccentric behavior Cluster B:  emotional or erratic behavior Cluster C:  anxious, nervous behavior DPD belongs to cluster C. Signs of this disorder include: behaving submissively relying on friends or family for decision-making needing repeated reassurance being easily h...